If you have diabetes, you’re aware that your overall blood sugar levels (also known as glucose) indicate how effectively you’ve managed your illness. You reduce your risk of problems including eyesight loss and renal disease by maintaining a normal and consistent level. You’ll not only be able to control your blood sugar, but you’ll also reduce your chances of having a heart attack or stroke. You’ll have extra energy as well.

Medicine can help you maintain a healthy blood sugar level. However, the foods you eat and how active you are play a role.

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