
Foods that are too enticing should be thrown out or donated. Healthy foods should be placed at eye level and in front of unhealthy foods. Remove all snacks and junk food from your counter and replace them with a dish of fresh fruits and veggies.

Foods that are too enticing should be thrown out or donated. Healthy foods should be placed at eye level and in front of unhealthy foods. Remove all snacks and junk food from your counter and replace them with a dish of fresh fruits and veggies.