Although high cholesterol is a hidden threat that millions of Americans face, it does not receive the media attention that other health issues do. The Centers for Disease Control and Prevention claim that “The total cholesterol level in about 94 million American individuals aged 20 or older is higher than 200 mg/dL. In the US, adults with total cholesterol levels greater than 240 mg/dL number 28 million.” High cholesterol frequently goes undetected, but a blood test can reveal whether your levels are excessive. High cholesterol can cause major health problems like heart disease, stroke, diabetes, and more if it is not managed. Consume This, Not That! In an interview with Health, Sean Marchese, MS, RN, a registered nurse at The Mesothelioma Center with over 15 years of expertise in direct patient care and a background in oncology clinical trials, shared five techniques to naturally lower cholesterol. As usual, if you need medical advice, contact your doctor. Don’t overlook these as you read on to ensure your health and the health of others.